Keto/Low Carb Meal Plan Option 5

Keto Meal Option 5

Breakfast:

2 Scrambled Eggs

2 Tbsp of Salsa

2 Slices of Bacon

2 Sausage Links

1/2 Cup Onion Chopped

1/2 Cup Bell Peppers Chopped

Mix Together for Breakfast Taco Salad

Water

 

Lunch:

Subway Chopped Salad with Chicken Breast and Olive Oil and Vinegar

Tea with Stevia

 

Dinner:

4-5 oz. Beef Tips

1 Cup Broccoli  with 1/4 Cup Cheddar Cheese

1 Cup Sau’teed Mushrooms in Beef Fat

3 Green Olives

Water

 

Snack:

2 Cinnamon Cookies

http://ketosizeme.com/keto-cinnamon-butter-cookies-recipe/

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